Services
01.Remedial Massage
Remedial massage is the assessment, treatment, and management of muscles, tendons, ligaments, and connective tissues to relieve pain and restore normal body function. Unlike a relaxation massage, a remedial massage aims to fix a specific problem rather than just provide general comfort. It can provide pain & injury relief, improve mobility, increase joint range of motion and flexibility, relieve postural stress, release muscle tightness, boost blood flow, lower stress
02.Deep Tissue Massage
A deep tissue massage is a therapeutic massage technique that uses slow, deliberate strokes and sustained, firm pressure to target the inner layers of your muscles, fascia (the connective tissue surrounding muscles and joints), tendons, and ligaments
03.Sports Massage
Tailored to your movement patterns & sport. It can prevent injury as it identifies & eases areas of overload, tightness, or imbalance before they turn into injury. Can enhance recovery as it helps flush out metabolic waste products like lactic & reduces DOMS. Can improve circulation & flexibility as it increases blood & lymph flow to oxygenate tired muscles & restore normal mobility. Can support performance & prepare the body before an event, maintain condition during training, or rebuild after
04.Relaxation Massage
A relaxation massage is a gentle treatment designed to soothe your nervous system, reduce stress, and promote general well-being. It is often referred to as a Swedish massage. The techniques are long, smooth, flowing strokes (effleurage), light kneading (petrissage), and rhythmic movements. The pressure can be light, medium or firm. It is meant to feel comfortable and soothing, not painful. The focus is on mental and emotional relaxation rather than fixing chronic injuries or deep muscle knots
05.Indian Head Massage
An Indian head massage is an Ayurvedic therapy that focuses on releasing stress and tension in the upper back, shoulders, neck, face, and scalp. Traditionally a seated and fully clothed treatment however many practitioner such as myself adapt it to a table/oil massage. It can ease tight muscles in the neck and shoulders, reduce tension headaches/migraine, improves circulation and blood flow, promote deep relaxation, calmness, stress reduction, mental clarity. I don't use oil on the scalp/face.
06.Manual Lymphatic Drainage
This is a specialised, gentle massage technique that uses light, rhythmic strokes to stimulate the flow of lymphatic fluid and reduce swelling. Unlike traditional massages, it uses very light pressure—about the weight of a hand moving water—to stretch the skin and target superficial lymph vessels without friction. Primarily used to manage and reduce swelling due to lymphedema, lipedema, post-operative, inflammatory conditions and general wellness by supporting general fluid clearance and balance
07.Massage Lessons
For amateurs to learn core massage techniques to massage a partner, family, friends at home. These instructional classes can be tailored to one person learning or for two people such as you and your partner or friend learning how to relieve each other's tension, aches and pains so you can experience massage on demand...when you want it, how you like it, and as often as you need it. Enrich your lives and discover just how good the body and mind can feel with regular massage therapy in your life.
08.Technique Coaching
For practitioners to refine their physical touch, body mechanics, pressure modulation, assessment & clinical flow. You'll master foundational & advanced manual therapy strokes that will improve client satisfaction & increase your rebooking rate & referrals. Through one-on-one guided instruction that is structured & tailored to your areas of improvement featuring demonstrations, exchanges, real-time honest feedback & guidance from a practitioner of twenty years sharing her knowledge and expertise
09.Consultations
Coming soon.
Deep Tissue Massage
Targeting deeper layers of muscle and connective tissue for chronic tension relief.
Swedish Relaxation
A classic therapy designed to energize the body and improve overall health through long, flowing strokes.
Aromatherapy Session
Enhancing physical and emotional health with the use of essential plant oils during your massage.
$120
$95
$110
Hot Stone Therapy
Using smooth, heated stones to warm and loosen tight muscles and balance energy centers.
Prenatal Massage
Safe and soothing therapy tailored to the needs of expectant mothers during any stage of pregnancy.
Sports Recovery
Focusing on areas of the body that are overused and stressed from repetitive athletic activity.
$145
$105
$130
Quality you can trust
Services
- 01.
Remedial Massage
Remedial massage is the assessment, treatment, and management of muscles, tendons, ligaments, and connective tissues to relieve pain and restore normal body function. Unlike a relaxation massage, a remedial massage aims to fix a specific problem rather than just provide general comfort. It can provide pain & injury relief, improve mobility, increase joint range of motion and flexibility, relieve postural stress, release muscle tightness, boost blood flow, lower stress
- 02.
Deep Tissue Massage
A deep tissue massage is a therapeutic massage technique that uses slow, deliberate strokes and sustained, firm pressure to target the inner layers of your muscles, fascia (the connective tissue surrounding muscles and joints), tendons, and ligaments
- 03.
Sports Massage
Tailored to your movement patterns & sport. It can prevent injury as it identifies & eases areas of overload, tightness, or imbalance before they turn into injury. Can enhance recovery as it helps flush out metabolic waste products like lactic & reduces DOMS. Can improve circulation & flexibility as it increases blood & lymph flow to oxygenate tired muscles & restore normal mobility. Can support performance & prepare the body before an event, maintain condition during training, or rebuild after
- 04.
Relaxation Massage
A relaxation massage is a gentle treatment designed to soothe your nervous system, reduce stress, and promote general well-being. It is often referred to as a Swedish massage. The techniques are long, smooth, flowing strokes (effleurage), light kneading (petrissage), and rhythmic movements. The pressure can be light, medium or firm. It is meant to feel comfortable and soothing, not painful. The focus is on mental and emotional relaxation rather than fixing chronic injuries or deep muscle knots
- 05.
Indian Head Massage
An Indian head massage is an Ayurvedic therapy that focuses on releasing stress and tension in the upper back, shoulders, neck, face, and scalp. Traditionally a seated and fully clothed treatment however many practitioner such as myself adapt it to a table/oil massage. It can ease tight muscles in the neck and shoulders, reduce tension headaches/migraine, improves circulation and blood flow, promote deep relaxation, calmness, stress reduction, mental clarity. I don't use oil on the scalp/face.
- 06.
Manual Lymphatic Drainage
This is a specialised, gentle massage technique that uses light, rhythmic strokes to stimulate the flow of lymphatic fluid and reduce swelling. Unlike traditional massages, it uses very light pressure—about the weight of a hand moving water—to stretch the skin and target superficial lymph vessels without friction. Primarily used to manage and reduce swelling due to lymphedema, lipedema, post-operative, inflammatory conditions and general wellness by supporting general fluid clearance and balance
- 07.
Massage Lessons
For amateurs to learn core massage techniques to massage a partner, family, friends at home. These instructional classes can be tailored to one person learning or for two people such as you and your partner or friend learning how to relieve each other's tension, aches and pains so you can experience massage on demand...when you want it, how you like it, and as often as you need it. Enrich your lives and discover just how good the body and mind can feel with regular massage therapy in your life.
- 08.
Technique Coaching
For practitioners to refine their physical touch, body mechanics, pressure modulation, assessment & clinical flow. You'll master foundational & advanced manual therapy strokes that will improve client satisfaction & increase your rebooking rate & referrals. Through one-on-one guided instruction that is structured & tailored to your areas of improvement featuring demonstrations, exchanges, real-time honest feedback & guidance from a practitioner of twenty years sharing her knowledge and expertise
- 09.
Consultations
Coming soon.
- 01.
Remedial Massage
Remedial massage is the assessment, treatment, and management of muscles, tendons, ligaments, and connective tissues to relieve pain and restore normal body function. Unlike a relaxation massage, a remedial massage aims to fix a specific problem rather than just provide general comfort. It can provide pain & injury relief, improve mobility, increase joint range of motion and flexibility, relieve postural stress, release muscle tightness, boost blood flow, lower stress
- 02.
Deep Tissue Massage
A deep tissue massage is a therapeutic massage technique that uses slow, deliberate strokes and sustained, firm pressure to target the inner layers of your muscles, fascia (the connective tissue surrounding muscles and joints), tendons, and ligaments
- 03.
Sports Massage
Tailored to your movement patterns & sport. It can prevent injury as it identifies & eases areas of overload, tightness, or imbalance before they turn into injury. Can enhance recovery as it helps flush out metabolic waste products like lactic & reduces DOMS. Can improve circulation & flexibility as it increases blood & lymph flow to oxygenate tired muscles & restore normal mobility. Can support performance & prepare the body before an event, maintain condition during training, or rebuild after
- 04.
Relaxation Massage
A relaxation massage is a gentle treatment designed to soothe your nervous system, reduce stress, and promote general well-being. It is often referred to as a Swedish massage. The techniques are long, smooth, flowing strokes (effleurage), light kneading (petrissage), and rhythmic movements. The pressure can be light, medium or firm. It is meant to feel comfortable and soothing, not painful. The focus is on mental and emotional relaxation rather than fixing chronic injuries or deep muscle knots
- 05.
Indian Head Massage
An Indian head massage is an Ayurvedic therapy that focuses on releasing stress and tension in the upper back, shoulders, neck, face, and scalp. Traditionally a seated and fully clothed treatment however many practitioner such as myself adapt it to a table/oil massage. It can ease tight muscles in the neck and shoulders, reduce tension headaches/migraine, improves circulation and blood flow, promote deep relaxation, calmness, stress reduction, mental clarity. I don't use oil on the scalp/face.
- 06.
Manual Lymphatic Drainage
This is a specialised, gentle massage technique that uses light, rhythmic strokes to stimulate the flow of lymphatic fluid and reduce swelling. Unlike traditional massages, it uses very light pressure—about the weight of a hand moving water—to stretch the skin and target superficial lymph vessels without friction. Primarily used to manage and reduce swelling due to lymphedema, lipedema, post-operative, inflammatory conditions and general wellness by supporting general fluid clearance and balance
- 07.
Massage Lessons
For amateurs to learn core massage techniques to massage a partner, family, friends at home. These instructional classes can be tailored to one person learning or for two people such as you and your partner or friend learning how to relieve each other's tension, aches and pains so you can experience massage on demand...when you want it, how you like it, and as often as you need it. Enrich your lives and discover just how good the body and mind can feel with regular massage therapy in your life.
- 08.
Technique Coaching
For practitioners to refine their physical touch, body mechanics, pressure modulation, assessment & clinical flow. You'll master foundational & advanced manual therapy strokes that will improve client satisfaction & increase your rebooking rate & referrals. Through one-on-one guided instruction that is structured & tailored to your areas of improvement featuring demonstrations, exchanges, real-time honest feedback & guidance from a practitioner of twenty years sharing her knowledge and expertise
- 09.
Consultations
Coming soon.